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  • It's not you...it's your Hormones

    Hormones are the chemical communicators of our bodies that are responsible for carrying messages from one group of cells or part of our body to ano...
  • Can't Smell?

    Smell is an under appreciated sense until you lose it!  When you lose vision or hearing, the pain is obvious to everyone, but the pain from loss of...
  • Guide to Unlock the Power of your Crown Chakra

    Your chakras, or energy centers, govern the flow of energy within your body. There are seven main chakras in the body. We have already explored six...
  • Guide to unlock the power of your Throat Chakra

    Your chakras, or energy centers, govern the flow of energy within your body. There are seven main chakras in the body, which begin at the base of t...
  • Guide to unlock the power of your Third Eye Chakra

    Your chakras, or energy centers, govern the flow of energy within your body. There are seven main chakras in the body, which begin at the base of t...
  • Guide to Unlock the Power of your Heart Chakra

    Your chakras, or energy centers, govern the flow of energy within your body. There are seven main chakras in the body, which begin at the base of t...
  • Guide to Unlock the Power of your Solar Plexus Chakra

    Your chakras, or energy centers, govern the flow of energy within your body. There are seven main chakras in the body, which begin at the base of t...
  • Guide to Unlock the Power of your Sacral Chakra

      The sacral chakra, or Svadhishthana, is located just above your pubic bone and below the navel. Once your root chakra foundation is healthy (more...
  • Guide to Unlock the Power of your Root Chakra

    Your chakras, or energy centers, govern the flow of energy within your body. There are seven main chakras in the body, which begin at the base of t...
  • Top 6 Questions Answered on Nebulizing Diffusers

    There are hundreds of essential oil diffusers to choose from on the market. A Google or Amazon search can be overwhelming; which one should you cho...
  • Top 10 Essential Oils for Anxiety

    Many of us have dealt with anxiety at one time or another, but 2020 has brought increased levels of stress and high levels of uncertainty, so there...
  • 3 Power Oils to Ease Anxiety & Stress

    Even the most calm, cool and collected people in the world might be currently experiencing some stress and anxiety. Between a global pandemic that ...